The McLoughlin Scar Tissue Release (MSTR) technique is a myofascial release method that aims to gently and effectively ease restricted scars and scar tissue. It is designed to be flexible and can be effective for most scars, regardless of their age. The technique has been shown to have a profound effect on physical factors such as pain, posture, and injury tendency, as well as on mental and emotional issues linked to scars. MSTR can be applied to various surgical scars, including caesarean, mastectomy, and joint replacement scars. The treatment is suitable for scars that are completely healed and at least 8 weeks old, but it cannot be used if surgical mesh has been used.

If you are seeking a gentle yet effective form of treatment then Bowen Therapy (myofascial release) could be for you. Bowen addresses the body as a whole rather than a particular issue. Through gentle, precise movements over muscles, tendons, and ligaments, this technique helps calm the nervous system and to release deep-seated tension, restore balance, and trigger self-repair. Suitable for all ages- from babies to the elderly- Bowen has been shown to help with everything from back pain and migraines to stress and digestive issues. Discover how something so gentle can make such a powerful difference.

TMJ Massage Therapy relieves jaw pain and tension.
Common symptoms include: Jaw pain, soreness, or tenderness. Clicking, popping, or grinding sounds when moving the jaw. Limited movement or “locking” of the jaw. Headaches, especially near the temples. Neck and shoulder tension or stiffness. Ear pain, fullness, or pressure (not caused by infection). Difficulty chewing or biting. Facial muscle tightness or fatigue.

If you’re experiencing any of the above see if can help you find lasting relief and balance.